Constipation is not a lasting illness, but an actual state of the body as a result of slow metabolism. Constipation can also occur because of bad eating habits. The good news is that constipation problems can often be totally healed at home. There are many easy homeopathic ways which give constipation remedies through the eating of such foods, fruits, marmalade, all serving as natural constipation remedies, which can speed the metabolism. Several types of Fruits are used with much success as constipation remedies. The best fruits to use this way include peaches and plums. All-natural plum marmalade is especially a great cure; only one should take care not eating it in the evening hours. It might last a little bit later, and this might result in a night spent on the toilet. This goes for the usage of all constipation remedies all the same.
Sometimes also muesli does the trick. Natural homemade teas made out of herbs, such as chamomiles are also quite effective. If one doesn’t know how to make this tea with fresh ingredients, he or she can also choose from the offer of the anti-constipation tea packs. Only one must watch out for its brand to be trustable ensuring that all the ingredients come from an all-natural or Bio source. One trick to quicken the metabolism is to drink a lot more. Usually people with slow metabolism don’t drink as much as they should.
If constipation is a continuous state of the body, then one needs to seek a doctor for consultation, in order to suggest or prescribe him constipation remedies. There are also quite a lot of medicines healing constipation with much success.
It is advised that if you have constipation problems, first try to ask advice from someone who is a professional of natural healing, to support you with advices on the best natural constipation remedies. Or simply eat half bottle of a good plum, apricot or pear marmalade once every day. If these methods won’t make you feel lighter, then it’s time to consult with your doctor.