What A Person Should Know About Basal Cell Carcinoma

Basal cell carcinoma is a common form of skin cancer. The good news is that it is rarely fatal. However, it is a malignant cancer nonetheless, as it causes significant cell/tissue destruction and/or disfigurement. This form of cancer is commonly found on a person’s neck and face, although it can also be found on the torso.


The main cause of basal cell carcinoma is exposure to the sun. People over 40 years of age are particularly susceptible to this form of cancer, although young people can get it as well. Medical experts have noted individuals who get sunburned easily are more likely to get this form of cancer than people who have dark skin and/or hair.

This form of cancer can also be hereditary. If a person has one or more close relatives who have had skin cancer, then he or she is likely to get skin cancer as well.


It is important to be on the lookout for symptoms of this form of cancer. A person who has this type of cancer may have a spot on his or her flesh that is pearly, waxy, light or brown in appearance. Sometimes an old acne scar, scab or spot of eczema can be mistaken for skin cancer, as can non-cancerous moles. However, a sore that has become cancerous will not heal naturally and in fact may start to grow in size. This also applies to moles and other skin growths that may at first appear to be harmless.

A person who has an unusual skin growth should have it checked out right away. Medical professionals will do a skin biopsy and perform other tests to determine whether or not the growth is cancerous. The sooner the cancer is treated, the easier it is to cure and the less chance there is of having to deal with permanent disfigurement on a visible part of the body.

As was noted above, basal cell carcinoma is not fatal and it can be cured. Some treatment options for those who have this form of cancer include surgical excision, radiation and chemotherapy. However, it is important to catch this cancer early, before it causes extensive damage. Avoiding prolonged exposure to direct sunlight is wise, as it wearing sunscreen throughout the hot summer months. Furthermore, odd moles, scabs and dry patches of skin should be checked by a professional as soon as possible, as these could be symptoms of this or another form of skin cancer.

Why Do Newborn Babies Need Vitamin K?

Vitamin K is an essential fat-soluble nutrient that has a vital role of helping in the proper coagulation cascade. It is made up of several forms and among them are vitamins K1, K2, and K3. Vitamin K1 is also known as phylloquinone. It can be obtained from different dietary sources. Menaquinone is another form of vitamin K that is synthesized by the bacteria and menadione is a potent synthetic one.

Importance Of Vitamin K

Why do we need vitamin K? This nutrient is very important for the formation of prothrombin necessary for the proper blood clotting process. If an individual has low levels of vitamin K in the body, profuse bleeding may result. If not treated at once, it might lead to further complications or even death. Adults do not commonly acquire the condition such as vitamin K deficiency. It is due to the fact that they can easily acquire it upon ingestion of foods rich in nutrients. Vitamin K sources in food are of wide variety. However, newborn babies do not have sufficient levels of vitamin K in the body right after birth. That is why administration of vitamin K for newborns is now routinely practiced in the hospitals.

Vitamin K Deficiency Symptoms

Vitamin K deficiency symptoms include bleeding internally or externally. HDN or also known as Hemorrhagic Disease of the Newborn can cause excessive bleeding to infants during the first week of life. There are actually three categories under HDN and they are known as early, classic, and late HDN. Whatever stage it is, prompt medication must be given at once to prevent further complications. The early HDN occurs within the first 24 hours right after the baby is born. The common bleeding sites could be in found in intracranial, intra-abdominal, and intrathoracic. Classic HDN commonly occurs during the first week of life and the bleeding may manifest in sites such as on skin, gastrointestinal, nasal and after the baby is circumcised. For the Late HDN which is commonly fatal, usually happens during first to third months. The bleeding sites can be found on skin, gastrointestinal tract, and intracranial.

With the mentioned complications of HDN, it is indeed very important that prompt treatment must be given. Administration of vitamin K injection to newborn babies is a must. Studies have also shown that infants who are exclusively breast-fed are somewhat more prone of acquiring vitamin K deficiency because human milk contains small amount of this nutrient. On the other hand, bottle-fed babies can be sustained with enough level of vitamin K because formula milks nowadays are supplemented with such.

Ease Leg Pain With These Fast And Simple Remedies

There are more than thirty known causes of leg pain, from well-known ones like varicose veins and fractures to less familiar ones like chondromalacia patella and systemic lupus erythematosus. But there are a few fast and simple remedies you can do to start easing pain in the leg as soon as possible. Beware of taking medicines without having your leg first checked by a foot doctor or podiatrist, and in the meantime you can control any pain, inflammation, bleeding and/or bruising with the remedies below.

Elevate your leg.

Placing your feet and legs in a higher position than your waist and chest can reduce blood flow to the area, which can quickly decrease any discomfort and swelling. Your blood will naturally be pulled down due to gravity, and although blood circulation will still continue, at least your fluids won’t flood and remain at the injured area to cause more bleeding and/or pain. If you can, lie down with your back to the floor and keep your feet comfortably propped up against a wall or among pillows. All leg and foot injuries, from turf toe symptoms to open wounds on the calves or thighs will benefit from keeping your feet elevated.

Place an ice compress to the injured site.

To further reduce pain, swelling or bleeding, ask someone to make an ice compress for you; the Fitnez website agrees that even a bunch of ice cubes wrapped in plastic or a towel is better than nothing at all. Ice compresses will work even better than keeping your feet elevated in preventing blood from flooding to the injury. And above all, avoid applying a warm or hot compress unless your doctor advises it, for this will encourage blood flow to the area and will increase pain and swelling.

Take a non-steroidal anti-inflammatory drug.

NSAIDs like Ibuprofen (Advil) can relieve pain and reduce inflammation. Advil is popularly taken for fever, migraines, tooth aches and muscle aches, but the drug is a strong enough painkiller to effectively ease the agony of arthritis and most causes of leg pain. Make sure not to take more than three capsules, especially if your doctor hasn’t given an exact prescription for the leg pain yet. Don’t mix aspirin with Ibuprofen or take both medicines within the same day, for they can interact adversely with each other. If you’re taking anticoagulants like Warfarin (Coumadin), you may be prohibited from taking Ibuprofen to avoid a drug interaction, so ask your doctor about other possible painkillers you can take.

Advil-Ibuprofen Coated Tablets, 360 ct

Scary Things That Can Happen With High Body Fat Percentage

High body fat percentage is very popular today because of an unhealthy lifestyle. But what we do not know is that keeping too much fat in the body can cause severe health complications that can lead to death. Let us look at some effects of having high percentage of fats in the body and how it can affect our lives in the long run.

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Although fats can promote proper bodily functions, maintaining high amounts of it in the body is not beneficial. The most common problem with high fat in the body is heart failure. Fats can clog the veins and arteries blocking blood flow in the heart. This can be very fatal if not treated properly. Heart diseases can be prevented by lowering the amount of fats in the body.

Another problem regarding high fat percentage is possible occurrence of type 2 diabetes. Fats can cause excessive production of insulin in the body making body cells to be immune to insulin. Other than diabetes, too much insulin can also cause high blood pressure. Excessive fats in the body can also increase the risk of cancer. Studies show that too much fat in the body can lead to formation of colon, cervical, prostate and ovarian cancer. To prevent these things to happen, you should lower the percentage of fat in your body.

Excessive amounts of fat percentage can also cause erectile dysfunction. This is a very serious problem and should be prevented immediately. Most patients with high fats in the body are obese. Too much visible body fats can also hinder ovulation for women. If ever you’re suffering from gout problems, then you should be aware of having high percentage of fats in the body. It can trigger gout attacks and can even amplify the pain caused by gouts.

John Phullon is currently writing about Fedtprocent tabel and other things that can easily identify percentage of fat in products. Learn more about Slankeråd for better knowledge about health care.

The Many Apple Cider Vinegar Benefits

One of the most famous health remedies used today for various purposes is apple cider vinegar. However, apple cider vinegar is not new. It has been used by people for hundreds of years in the treatment of various ailments. Hippocrates himself is said to have used apply cider vinegar as an antibiotic. There are various apple cider vinegar benefits.  Although there are some benefits derived from apple cider have not been confirmed by scientific studies, it is still a trusted product and a lot of people swear by all the good things it can do for the body.

Bragg - Apple Cider Vinegar, gallon, 1 liquid

A lot of people are asking, is cider vinegar the same as apple cider vinegar. Yes, both are one and the same. Apple cider vinegar is made from cider or apple must. It has an amber color.

  • Apple cider vinegar makes a very good toner. It improves the skin on your face. Just dilute equal parts of apple cider vinegar and water. However, you should be very careful because apple cider vinegar can have a very bad effect on your eyes.
  • Apple cider vinegar has the ability to reduce the aches and pains of getting sunburn. Just soak a piece of cloth in the vinegar and apply it to the sunburn gently.
  • Women also use apple cider as a douche for yeast infections. But, there is also talk that apple cider can worsen an already existing yeast infection.
  • Apple cider has long been promoted as a treatment for arthritis. Even the National Arthritis Foundation says that apple cider has been proven effective in treating arthritis.
  • If you have an issue with very high levels of cholesterol in your body, try apple cider vinegar. You can also drink teaspoon of apple cider vinegar in a gallon of water daily to help lower your blood pressure.
  • It has also been reported that apple cider can treat warts. Mix equal parts of water and vinegar and soak the affected area in it.

Are You On Medications Causing Fatigue?

Have you ever noticed that you drink lots more coffee than all the other people in your office? Have you found that you can get through a whole pot by yourself before you have even left the house in the morning? Drinking this much caffeine is not healthy and you should try to avoid all of these stimulants before they cause you a real problem. In this article, we are going to talk about ways that you can increase your energy naturally and get the best start to your day. Read on now and see how it’s done.

There are lots of different things that can cause tiredness, but when yours is persistent and you feel like all you do is drink coffee and yawn, you need to do something about it before it becomes a really bad issue. Instead of living with your tiredness, there are a few steps that you can take to make sure that it doesn’t cause you too much of a problem. So for example the first thing you can do is to make sure that you are getting enough sleep every night. If you can, try to get at least 8 hours sleep. Do remember that this amount of sleep has to be of good quality and because of this, you should look around your room for anything that might be keeping you up or disturb your sleep. Any noises that you hear such as creaking or any light that might shine through your curtains will affect your sleep and you should make sure that these problems are avoided when you are sleeping.

The next thing to do is to have a word with your doctor. They will be able to tell you if you are taking any medications causing fatigue and if so, you can ask for an alternative. It is also a good idea to ask for some blood tests which will help you to keep up with your health and make sure that there is no underlying problem that is making you really tired. If you are finding that you are constantly tired and headaches then it might be that you are using too many stimulants to stay awake. Caffeine doesn’t work as well after a while and if you are overloading your body with it then you might be getting the adverse effects of headaches and tiredness. Try to go cold turkey on the coffee for a while and see if that helps you.